PDF Download of Mental Health Resources
Hotlines/Helplines
Resources available by phone
| 988 National Suicide Prevention Lifeline | 988 or 1-800-273-8255 (24 hours a day) |
| Crisis Text Line | Text HOME to 741741 |
| For the Frontlines | Text FRONTLINE to 741741 |
| SAMHSA National Helpline | 1-800-662-HELP (4357) |
| SAMHSA Disaster Distress Helpline | 1-800-985-5990 |
| Safe Call Now | 206-459-3020 |
| Nurse2Nurse Peer Support Helpline | 1-844-687-7301 |
| Mental Health Hotline.org | 1-866-903-3787 |
Worker’s Compensation
Worker’s compensation may be available for nurses with PTSD who meet certain criteria.
Registered nurses suffering from PTSD who provided direct patient care for at least 90 days in Washington state can file a claim to receive worker’s compensation benefits for mental health coverage. A mental health provider will be required to confirm a PTSD diagnosis. This visit will be covered if a claim has already been filed.
Online Resources
A variety of free and low-cost online support options for nurses are available online
- Tools
- Self-Care for Healthcare Workers
Breathing exercises, yoga and meditation - The Nursing Beat
A daily digital newsletter for nurses - Nurse Journal
Career and education resources for nurses
- Self-Care for Healthcare Workers